Vegologie Podcast

In this episode, Jennie and Matt chat about how Inflammation is at the root of almost every chronic health condition and how you can reduce the symptoms of inflammation problems through proper food and nutrition.They...

In this episode, Jennie and Matt are revealing the monthly challenge for April. The theme is...Eating for Health! The focus will be on eating for specific health issues.  They talk about...Vegologie Monthly Challenge...

In this episode, Jennie and Matt are talking about mindful eating practices and how you can start creating a better relationship with food. They talk about...🌱 Simple Mindful Eating practices that you can start today🌱...

In this episode, Jennie and Matt have another 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly version. On the podcast episode, we...

In this episode, Jennie and Matt are talking about the benefits of practicing Mindful Eating. Mindful Eating is about creating a healthy relationship with food. We talk about...🌱 Benefits of Mindful Eating and how it...

In this episode, Jennie and Matt are revealing the monthly challenge for March. The theme is... Mindful March! The focus will be on Mindful Eating.  They talk about...Vegologie Monthly Challenge for MarchTheir...

In this episode, we’re giving tips on reducing food waste in your kitchen and how this can impact your wallet, health, and the environment.We talk about...🌱 Tips on how you can reduce food waste in your kitchen🌱...

In this episode, Jennie and Matt have another 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly version. On the podcast episode, we...

In this episode, we’re giving you 5 valuable tips for eating healthy on a budget. We’re continuing our Frugal Foodie February this month and going deeper to give you simple actions you can take that will make a BIG...

In this episode, Jennie and Matt are revealing the monthly challenge for February. The theme is ...Frugal Foodie February! The focus will be eating healthy on a budget. They talk about...Vegologie Monthly Challenge...

In this week's episode, Jennie and Matt are chatting about their top 5 Healthy Eating Habits. If you want to start eating healthier, there’s no need to start a restrictive diet. Just implement one, two...or all of the...

In this episode, Jennie and Matt are kicking off their new monthly segment, 'Veganize It! Challenge', where they pick a popular non-vegan recipe and show you how to spin it up into a healthier vegan-friendly...