Eating for Health: Inflammation

In this episode, Jennie and Matt chat about how Inflammation is at the root of almost every chronic health condition and how you can reduce the symptoms of inflammation problems through proper food and nutrition.

They talk about...

• What is Chronic Inflammation, and how does it affect your body
• What diseases/health conditions are related to chronic inflammation
• Fighting Inflammation with Diet and Nutrition

Access show notes at www.vegologiepodcast.com