March Challenge: Mindful Eating

In this episode, Jennie and Matt are revealing the monthly challenge for March. 
The theme is... Mindful March! The focus will be on Mindful Eating.  

They talk about...

• Vegologie Monthly Challenge for March
• Their personal goal for this month's challenge
• Inspiration for you, ideas for mindful eating practices to consider for the March Challenge

Access show notes at www.vegologiepodcast.com