YOU'RE IN THE RIGHT PLACE
Do you find yourself endlessly scrolling through Pinterest, Google searches or flipping through cookbooks. Well, I have some insight to save you time and effort with starting your plant-based journey.
This is exactly what happened to me when I first started eating a plant-based diet in 2007.
I tried recipes from different sources and was turned off by most of them. It took me several years to realize that it wasn’t the food that was bad, it was the recipes. I wasn’t a great cook at the time, so it wasn’t easy for me to identify what the issues were. I just knew I missed cheese and I didn’t know how to satisfy that craving. Maybe you’re feeling the same way?
Eating healthy is not just a diet, it's a lifestyle change. As you know, change can be uncomfortable at times, but with the right guidance, it won't seem so hard. Diving into recipes without a foundational knowledge of plant-based food options can create overwhelm, dissatisfaction and lead to giving up.