Vegologie Podcast

In this episode, Jennie and Matt are going to talk about some of the top foods to boost your immune system, their health benefits and ways to include them in your diet.They talk about...Five immune-boosting foods to...

In this episode, Jennie and Matt are going to talk about how to properly freeze produce in order to keep them longer and waste less.Talk about...An essential technique for freezing most vegetablesFlash freezing...

In this episode, Jennie and Matt are giving you tips on how to stay healthy and sane while in quarantine. They talk about what they've been up to, how they're coping, and of course the meals they've been eating.  They...

In this episode, Jennie and Matt share ideas on how you can make the most of your grocery haul to save money and limit the need for frequent trips to the grocery store.They talk about...Clever ways to manage household...

In this episode, Jennie and Matt are talking about their trip to Key West and all the delicious plant-based food they there!They talk about...New Travel Series on the podcastRestaurants that serve vegan-friendly...

In this episode, Jennie and Matt are taking you on a tour of Irish cuisine. With St. Patty's Day right around the corner, they're going to give you tips on serving up some plant-based Irish favorites.  They talk...

In this episode, Jennie and Matt explore classic comfort foods and how you can spin them up into healthier vegan-friendly versions.They talk about…Their Favorite Classic Non-Vegan Comfort FoodsHow to Veganize Each...

In this episode, Jennie and Matt share some of their favorite Winter Fruits and Vegetables along with their health benefits.They talk about…Nutritional BenefitsFlavor Combos That Compliment The Veggies and FruitsWays...

In this episode, Jennie and Matt share some of their favorite party foods.  A Good party or get together needs great food!  When it comes to entertaining, good things really do come in small packages.  It’s much...

In this episode, Jennie and Matt share tips on healthy weight management.  Skinny doesn’t necessarily mean healthy and being overweight doesn’t always equal unhealthy.  They talk about plant-based ways to achieve your...

We're taking a break this week for the holidays. Thank you for a great 2019 and we look forward to a great 2020!Have a safe and FUN time ringing in the new year!Peas & Love,Jennie & Matt 

In this episode, Jennie and Matt share some of their favorite holiday desserts and how to veganize some of your favorites!  They chat about...Holiday desserts that will be a big hit at any gathering or just with your...