January Challenge: Healthy Kickstart

In this episode, Matt and Jennie are talking about the monthly challenge for January.
The theme is ...Healthy Kickstart! 

They talk about...

• Vegologie Monthly Challenges - what they're about
• January's Challenge Theme
• Their personal goals for this month's challenge
• Inspiration for you, ideas for healthy goals to consider for the January Challenge

Access show notes at www.vegologiepodcast.com