Does this sound like you?
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YOU WANT TO EAT MORE PLANTS...BUT WHERE DO YOU EVEN START?
You know you'd like to get more vegetables and plant-based foods on your plate, but changing the way you eat can feel like a lot. New ingredients, new recipes, new cooking techniques...before you know it, "eat more plants" has somehow turned into a complete kitchen renovation.
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YOU'RE NOT LOOKING TO CHANGE EVERYTHING OVERNIGHT.
Maybe you want to eat one more plant-based meal a week. Maybe you're ready to make a bigger change. Or maybe you're simply curious. You don't need a label, a perfect diet, or a refrigerator full of unfamiliar ingredients. You just need an easy place to start.
If you can relate...the 5-Day One Plant Challenge was made for you. 🌱
For five days, we'll forget about overhauling your diet and focus on something much more doable: one small change at a time.